FREE & OPEN SOURCE

Understand your screen time effortlessly.

A native Windows dashboard that tracks your app usage, categorizes habits, and keeps all your data private and local. No accounts, no cloud, no tracking.

100% Free
Open source
No Account
Works offline
Local Storage
Private data
Lightweight
<50MB RAM
ScreenForge

Powerful Features

Everything you need to understand and optimize your digital habits.

Daily & Weekly Insights

See your screen time trends over days and weeks. Understand when you're most productive with detailed analytics and visual breakdowns of your usage patterns.

ScreenForge — Daily & Weekly Insights
Insights Dashboard

App Usage Breakdown

Know exactly which apps consume your time. Get detailed per-app statistics, usage history, and smart categorization into Productivity, Social, Entertainment, and more.

ScreenForge — App Usage Breakdown
Apps Dashboard

Notification Tracking

Monitor which apps interrupt you the most. Take control of your notification overload and identify the biggest sources of distraction throughout your day.

ScreenForge — Notification Tracking
Notifications Dashboard

Customizable Themes

Switch between Dark, Light, Tokyo Night, and Skin themes. Personalize your dashboard to match your aesthetic and preferences.

ScreenForge — Customizable Themes
Settings Dashboard