FREE & OPEN SOURCE

Understand your screen time effortlessly.

A native Windows dashboard that tracks your app usage, categorizes habits, and keeps all your data private and local. No accounts, no cloud, no tracking.

100% Free
Open source
No Account
Works offline
Local Storage
Private data
Lightweight
<50MB RAM

Download for Windows View on GitHub

ScreenForge

Powerful Features

Everything you need to understand and optimize your digital habits.

Daily & Weekly Insights

See your screen time trends over days and weeks. Understand when you're most productive with detailed analytics and visual breakdowns of your usage patterns.

ScreenForge — Daily & Weekly Insights

ScreenForge Insights Dashboard showing daily and weekly screen time analytics

App Usage Breakdown

Know exactly which apps consume your time. Get detailed per-app statistics, usage history, and smart categorization into Productivity, Social, Entertainment, and more.

ScreenForge — App Usage Breakdown

ScreenForge Apps Dashboard displaying per-app usage statistics

Notification Tracking

Monitor which apps interrupt you the most. Take control of your notification overload and identify the biggest sources of distraction throughout your day.

ScreenForge — Notification Tracking

ScreenForge Notifications Dashboard tracking app interruptions

Customizable Themes

Switch between Dark, Light, Tokyo Night, and Skin themes. Personalize your dashboard to match your aesthetic and preferences.

ScreenForge — Customizable Themes

ScreenForge Settings showing theme customization options